DECELERATION

DECELERATION
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Deceleration Explained
03:42
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Deceleration Explained

Deceleration - Drill #1 - Coordinated Chop
02:01
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Deceleration - Drill #1 - Coordinated Chop

Deceleration: Drill #2 - Single Leg Balance to Knee Drives
01:54
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Deceleration: Drill #2 - Single Leg Balance to Knee Drives

Small-Space Speed + Agility Training

DECELERATION