@Home Speed, Agility & Injury Prevention Training Program
Stuck at home? You can still improve! Improve your speed and agility and condition your body to prevent injury
 Our proprietary @Home video workouts are built to deliver maximum results with minimum space requirement. 
We guarantee you will improve and be well prepared for the start of your season!
  • Customized Program For Small Spaces
  • Sports-Specific Speed Instruction & Drills
  • One-on-One Technique Video Analysis 
  • One-on-One Zoom/Skype/Phone Consultation
  • Customized Conditioning Plans

CHAMPIONS OF sPEED

TRAINING

“Champions of Speed” is our propriatary training program, endorced by top coaches and athletes, with proven results.

 

It enhances athletes performance, reduces risk of injuries, and gives them the advantages needed to succeed!

@HOME Speed & Agility Video Training

Ideal For Middle, High School and College Athletes ​

  • Customized Program For Small Spaces
  • Sports-Specific Speed Instruction & Drills
  • One-on-One Technique Video Analysis 
  • One-on-One Zoom/Skype/Phone Consultation
  • Customized Conditioning Plans

 

Small Space Home Video Training 

Master your SPEED & AGILITY skills with our @HOME Video Training NOW so you are ready to execute once back on the field and with your team and coaches! 

TESTIMONIALS

BOOMER ESIASON

CBS Football TV & Radio Analyst & Former NFL Player

Scott Lancaster has ignited a much needed revolution in youth sports that will set it in the right direction for generations to come.

Scott Lancaster has developed a proven model that gets your kids off the couch and sidelines and onto a lifelong journey of constructive learning and playing.

Pete Carroll

NFL Head Coach, Seattle Seahawks

 

Gabe Boyer

2016 Travel Team Director, West Side Soccer League, New York, NY

Bottom line, Scott Lancaster has enhanced our on-field performance and produced substantial results for our 32 West Side Soccer travel soccer teams. As the Travel Soccer Director, I've seen our teams' overall speed improve - we now execute on-field skills at a much faster pace with better efficiency.  On a broader scale, we are impressed with how Scott has conditioned, educated, and better prepared our athletes to compete throughout an entire season of competitive play while substantially decreasing injuries. Combine that with the type of confidence our players now have in themselves, Scott Lancaster has become an invaluable resource to our success.

 

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TRAINING BY SCOTT LANCASTER

3 LOCATIONS:

Darien, CT

Manhasset, NY

Manhattan, NY

Scott@ChampionsOfSpeed.com

646-552-9945

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CONTACT

© 2019 Champions Of Speed by Scott Lancaster.